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A Certain Army Brigade's Psychological Services Team Builds a Bridge to Officers' and Soldiers' Hearts

陆军某旅心理服务团队架起连心桥
PLA Daily (解放军报) 16 May 2026
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A PLA Army brigade's psychological services team, led by backbone member Xue Yunlisha, has expanded its soldier mental health outreach from in-person cart-based counseling into a multi-platform system that includes a 24-hour hotline, a Strong Military Network column, a work WeChat account, and a podcast called the 'Sincere Podcast.' The article is useful as evidence of the PLA's institutionalized effort to normalize psychological services and reduce stigma at the unit level, addressing stress sources specific to military life—competition performance, long-distance relationships, and military college entrance exam pressure. The piece follows an established PLA Daily pattern of profiling grassroots political work innovations and signals no doctrinal shift, but it documents the channels and methods through which brigade-level psychological monitoring and counseling now operate.

From the "Sincere Hotline" to the "Sincere Podcast"

— The Story of a Certain Army Brigade's Psychological Services Team

■ Zhang Ningjia, PLA Daily Special Correspondent Wang Shuyang, Xue Weigao

Late spring, dusk. The moon just rising. Inside the recording studio of a certain Army brigade's "Sincere Sister" (真心姐姐) workshop, the brigade's psychological backbone Xue Yunlisha leaned forward to adjust the microphone, and her gentle, assured voice slowly spread outward: "This is the 'Sincere Podcast,' and I am your 'Sincere Sister' Lisha…"

From a mobile cart loaded with cards and booklets, to the "Sincere Hotline" available at any time to listen and help resolve difficulties; from a dedicated channel on the Strong Military Network (强军网), to the work WeChat accounts commonly used by officers and soldiers, and then to the cloud-broadcast "Sincere Podcast"… The brigade's psychological services team started from a small pushcart, kept pace with the times, stayed close to the needs of officers and soldiers, and pressed steadily forward toward the goal of "delivering psychological services straight to the hearts of officers and soldiers."

Xue Yunlisha still keeps many small slips of paper: there are sudden situations on the eve of assessments — "The exam is about to start, but my body isn't feeling well; I'm really afraid of dragging the company down"; there are the worries of new recruits — "After enlisting, my partner and I entered a long-distance mode — less contact, no companionship, more quarrels"; and there are the concerns of veteran squad leaders — "My family wants to come visit the unit, but it's right in the middle of competition preparations; I'm afraid of getting distracted and I'm very hesitant"…

These slips of paper were all quietly pressed into the team members' hands by soldiers when the team went down to the grassroots to carry out psychological services. "Some introverted soldiers feel too embarrassed to speak face to face, and prefer to write their thoughts on slips of paper, expressing themselves through words," said Xue Yunlisha. At that time, team members had neither advanced equipment nor mature experience; tracking the psychological state of officers and soldiers depended entirely on their own two feet — pushing a small cart loaded with psychological counseling cards and pamphlets, walking into field training sites and into squads and platoons, communicating face to face with officers and soldiers.

At first, some officers and soldiers were somewhat resistant to "psychological services." Team members did not rush or grow impatient; they chatted with everyone about hometown customs, shared study experiences, and discussed training tips, gradually opening up everyone's "heart's door" (心门) one step at a time. On those slips of paper, in handwriting sometimes neat and sometimes hurried, soldiers had written their most genuine states of mind.

"Back then we had no experience — we just ran more, listened more, and accompanied more," said Xue Yunlisha. This sincerity, "run into existence," gradually won the trust of officers and soldiers. But team members soon discovered that as the unit's mission tasks expanded, covering everyone through on-foot visits was impossible to achieve.

After in-depth study, Xue Yunlisha proposed the idea of opening a "Sincere Hotline," which received strong support from the brigade Party committee. But what surprised team members was that for a period after the hotline opened, the phone rarely rang. "To make officers and soldiers trust this phone, you first have to make them trust the person on the other end of the line." At a moment of helplessness, a remark from brigade leadership suddenly opened the team members' minds.

To break down barriers and build trust, team members proactively went down to the grassroots and drew close to officers and soldiers. They used occasions such as political education sessions and Party and Youth League activities to publicize the hotline's service functions and confidentiality rules to officers and soldiers, dispelling their psychological reservations; they created and performed psychological-services-themed cultural and artistic programs, closing the psychological distance in forms that officers and soldiers enjoy; they opened a psychological services column on the Strong Military Network, introducing in detail each team member's personal information and areas of skill, deepening officers' and soldiers' understanding of "the person on the other end of the line."

On one occasion, the brigade selected personnel to participate in a skills competition. Because several assessment results during the preparation period had not been ideal, an internally anxious competitor named Chen Chao, on a whim, dialed the "Sincere Hotline." Xue Yunlisha and team members listened patiently and provided precise counseling, helping Chen Chao relieve his pressure.

Afterward, several more members of the training detachment dialed the "Sincere Hotline" seeking the team's professional services. Through everyone's joint effort, Chen Chao and his teammates performed outstandingly in the competition and successfully won first place in the team event. Chen Chao said with feeling: "The 'Sincere Sisters' are our psychological refueling station and training recharge pack."

This successful practice greatly boosted the reputation of the "Sincere Hotline," and the volume of calls received multiplied.

As WeChat gradually became widespread, the team adapted to the trend of communications technology development, applied for and opened a work WeChat account, and updated daily content such as "psychological tips" in the Moments feed, transforming psychological services from something sought "only when there's a problem" to something "always present."

Team members did not stop there. Were there methods and approaches that better fit the needs of officers and soldiers? Carrying this question, they explored and launched an entirely new mode of service — the "Sincere Podcast."

To ensure the first episode achieved an "opening success" (开门红), team members went deep into squads and platoons for visits and research. In heart-to-heart conversations with soldiers, they found that many soldiers preparing for the military college entrance examination faced the dual pressure of physical training and academic review. Soldier Dai Chennan said that high-intensity training during the day and long hours of review at night, with enormous pressure, had left him suffering from long-term insomnia and had even caused him to briefly consider quitting.

The team therefore decided to use "counseling for exam preparation stress" as the topic for the first episode. Using Dai Chennan's ideological confusion as a representative case, they carefully designed the content, conveying warmth and strength in a relaxed atmosphere of interactive conversation. After the episode aired, Dai Chennan steadied his mindset, devoted himself fully to exam preparation, and ultimately passed into a military academy; many other soldiers preparing for the exam also performed well after their pressure was relieved in time.

Building a bridge to officers' and soldiers' hearts, warming the hearts of officers and soldiers. Today, the brigade's psychological services team's "Sincere Podcast" has received widespread praise, the "Sincere Hotline" remains open 24 hours a day, and the online-offline integrated service system is growing increasingly complete. Yet the team still insists on maintaining the tradition of going down to visit companies. Xue Yunlisha said that the trust carried in the handwritten words on those small slips of paper is the greatest motivation driving team members to keep moving forward. "Our original aspiration is to be that ray of light that warms the souls of officers and soldiers." Xue Yunlisha's words are both plain and resolute.

Original Chinese
从“真心热线”到“真心播客” ——陆军某旅心理服务团队的故事 ■张宁佳 解放军报特约通讯员 王书扬 薛维高 暮春傍晚,明月初升。陆军某旅“真心姐姐”工作室录音棚里,该旅心理骨干薛云丽莎俯身调好麦克风,温柔而笃定的声音缓缓漾开:“这里是‘真心播客’,我是你们的‘真心姐姐’丽莎……” 从满载卡片书籍的流动推车,到随时接听、服务解难的“真心热线”;从强军网上的专属频道,到官兵常用的工作微信,再到云端传音的“真心播客”……该旅心理服务团队从一辆小推车起步,紧跟时代步伐、贴近官兵需求,朝着“把心理服务做到官兵心坎上”的目标坚定前行。 薛云丽莎至今仍收藏着许多小纸条:有临近考核时的突发情况——“眼看就要开考了,身体却不舒服,真害怕拖连队后腿”;有新兵的烦恼——“入伍后和对象便开启了异地模式,联系少了、陪伴没了、拌嘴多了”;还有老班长的顾虑——“家属想来部队转转,但正逢比武备赛,害怕分神,很犹豫”…… 这些小纸条,都是团队成员到基层开展心理服务时,战士悄悄塞到她们手里的。“一些性格内向的战士,当面不好意思说,更愿意把心事写在纸条上,用文字的方式倾诉。”薛云丽莎说,那时候,团队成员既没有先进设备也缺少成熟经验,掌握官兵心理动态全靠双脚——推着装有心理疏导卡片和宣传册的小推车,走进野外驻训地、走进班排,与官兵面对面交流。 一开始,部分官兵对“心理服务”有些排斥,团队成员不急不躁,与大家聊家乡风俗、谈学习心得、讲训练窍门,一点点敲开大家的“心门”。那一张张纸条上,或工整或潦草的字迹里,写满了战士们最真实的心境。 “那时候没经验,就是多跑、多听、多陪伴。”薛云丽莎说,这份“跑出来”的真诚,渐渐赢得了官兵的信赖。但团队成员很快发现,随着部队使命任务拓展,靠双腿走访难以实现全覆盖。 经过深入研究,薛云丽莎提出开通一条“真心热线”的想法,得到旅党委的大力支持。但令团队成员感到意外的是,热线开通后的一段时间里,电话铃很少响起。“要让官兵相信这部电话,得先让他们相信电话那头的人。”一筹莫展之际,该旅领导的一句话,让团队成员茅塞顿开。 为打破隔阂、建立信任,团队成员主动下沉基层、走近官兵。她们利用政治教育、党团活动等时机,为官兵宣讲热线电话的服务功能和保密规定,打消大家的心理顾虑;创排心理服务主题文艺节目,以官兵喜闻乐见的形式拉近心理距离;在强军网开设心理服务专栏,详细介绍每名团队成员的个人信息和技能特长,加深官兵对“电话那头的人”的了解。 一次,该旅抽组队员参加比武竞赛。由于备战期间几次考核成绩都不太理想,内心焦虑的队员陈超,抱着试一试的想法,拨通了“真心热线”。薛云丽莎和团队成员耐心倾听、精准疏导,帮助陈超缓解压力。 此后,又有多名集训队员拨通“真心热线”,寻求团队成员的专业服务。在大家的共同努力下,陈超和队员们在赛场上表现出色,成功荣获团体第一。陈超感慨地说:“‘真心姐姐’就是我们的心理加油站、训练补能包。” 这次成功实践,让“真心热线”声名大振,电话接听量成倍增加。 随着微信逐渐普及,团队顺应通信技术发展趋势,申请并开通了工作微信账号,在朋友圈每日更新“心理小贴士”等内容,让心理服务从“有事才找”变成“随时都在”。 团队成员并未就此止步。还有没有更贴合官兵需求的方法路子?带着这份思考,她们探索推出一种全新的服务方式——“真心播客”。 为确保第一期节目实现“开门红”,团队成员深入班排走访调研。与战士促膝交流中,她们发现不少备战军考的战士面临体能训练与文化课复习的双重压力。战士戴陈楠说,白天高强度训练,晚上长时间复习,巨大的压力让他长期失眠,甚至一度萌生退意。 于是,团队成员决定以“考学压力疏导”作为首期节目选题。她们以戴陈楠的思想困惑为典型事例,精心设计内容,在互动聊天的轻松氛围中传递温暖和力量。节目播出后,戴陈楠稳住心态、全力备考,最终顺利考入军校,不少备考战士也因压力及时得到缓解而发挥出色。 架起连心桥,温暖官兵心。如今,该旅心理服务团队的“真心播客”广受好评,“真心热线”依然24小时畅通,线上线下联动的服务体系日趋完善。然而,她们依旧坚持下连走访的传统。薛云丽莎说,官兵在小纸条上手写文字所承载的那份信任,是团队成员不断前行的最大动力。“我们的初心,就是做温暖官兵心灵的那道光。”薛云丽莎的这句话既朴实又坚定。