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A Certain Company of the People's Armed Police Gansu Corps Mobile Detachment: Demanding Combat Effectiveness from Scientific Training

武警甘肃总队机动支队某中队:向科学训练要战斗力
PLA Daily (解放军报) 8 August 2026
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A company of the PAP Gansu Corps Mobile Detachment, designated a 'National Advanced Unit for Mass Sports,' organizes physical training around individualized fitness profiles, tiered instruction (分层施训), and a structured coaching corps, with Staff Sergeant Second Class Hou Wenxiang cited as a model coach across eleven years of service; the unit recently completed a cross-regional mobile standby mission (跨区机动备勤任务) that the article frames as validation of the training system. This is standard PAP unit-level physical training promotion content; its value is as a baseline record of how the Gansu Corps Mobile Detachment institutionalizes coaching development and links fitness training to mobile standby readiness, not as evidence of a capability shift or changed operational posture.

"National Advanced Unit for Mass Sports" — A Certain Company of the People's Armed Police Gansu Corps Mobile Detachment: Demanding Combat Effectiveness from Scientific Training

■ Zhu Weiyu, Wang Yuan

In the heart of the Longyuan region, windswept and sun-drenched.

During physical fitness training hours, the sound of cadence calls echoes through the barracks. On the training ground of a certain company of the People's Armed Police (PAP) Gansu Corps Mobile Detachment, officers and soldiers sprint on the track, exert themselves on the apparatus field, and vault through obstacles…

As a mobile unit, the company carries out a wide variety of missions and must be ready at all times to respond to emergencies. Superior physical fitness is the foundation for completing all tasks to a high standard.

Precision-based training (精准施训) is the company's foremost principle in organizing military physical training. Their outstanding military sports training results earned them the designation of "National Advanced Unit for Mass Sports."

"Extend both arms straight upward, keep the arms straight, sink the shoulders and feel the back muscles engage." On the apparatus field, Private First Class Jiang Pengfei practices pull-ups under the guidance of Squad Leader Li Dongzhe. "One more rep, hold on!" Li Dongzhe's voice rings in his ear, and Jiang Pengfei grits his teeth, the veins in his arms standing out.

Incorrect force application had long held back Jiang Pengfei's pull-up performance. Li Dongzhe helped him correct his form through decomposed training (分解训练). Combined with adjustments to breathing rhythm and reinforcement of force-application technique, after more than a month of effort, Jiang Pengfei finally broke through his bottleneck and distinguished himself among soldiers of the same enlistment year.

Military physical training cannot be approached with a one-size-fits-all method. The company builds individual training profiles for each officer and soldier based on data covering physical fitness, weak points, and adaptable training intensity, achieving one plan per person and tiered training delivery (分层施训), ensuring that "precision" runs through the entire military physical training process.

In the company, there are many officers and soldiers like Jiang Pengfei who have improved their physical fitness through targeted training. Sergeant Zhu Menghuan's insufficient endurance was affecting his five-kilometer armed cross-country results, so his squad leader tailored a long-distance running and load-bearing training plan for him. Corporal Zhao Shuxuan had slower-than-average reaction times during training, and military sports cadre guided him through shuttle runs and agility ladder training to improve his coordination and reaction speed.

"Arm swing must be fluid, and the push-off must be forceful. Demonstration movements must be both standard and precise, and the key points must be explained clearly so that comrades can understand!" Not long ago, during a company-organized instructional session on the 400-meter obstacle course event, military sports coach and Staff Sergeant Second Class Hou Wenxiang corrected the training movements of the organizing cadre one by one. Nearby, the cadre listened attentively, repeatedly imitated the movements, and took notes and exchanged insights from time to time.

A strong coaching corps is the key to raising the overall training level. Hou Wenxiang is a prime example within the company's coaching team. In eleven years of service, he has mastered the training methods for every military sports event. After becoming a coach, he has devoted himself to military sports instruction and accumulated extensive experience in organizing training. He breaks down complex events into a tiered instructional process of "foundational movements + progressive training + error correction," integrating the concepts of scientific training organization and precision-guided instruction into the entire training process, driving comprehensive improvement in officers' and soldiers' physical fitness and combat skills.

In recent years, the company has regularly organized concentrated training sessions for military sports coaches, inviting professional cadre and training experts to provide on-site instruction covering topics such as scientific training organization methods, sports rehabilitation knowledge, and training injury prevention. The company also organizes coaching skills competitions, with assessment content including lesson plan writing, event demonstration, and on-site training organization, allowing coaches to identify gaps, address weaknesses, and build capability through competition.

Today, the company has built a military sports coaching corps that is well-structured and of high caliber. Whether in basic physical fitness or combat-oriented events, the coaches are proficient in instructional procedures and capable of accurately imparting military sports skills.

The effectiveness of military physical training must be tested in actual operations. Demanding combat effectiveness from military physical training must be reflected in mission execution.

Not long ago, the company carried out a cross-regional mobile standby mission (跨区机动备勤任务). Facing an unfamiliar environment, officers and soldiers relied on the solid physical fitness and practical combat skills forged through daily training to successfully complete all tasks, including assembly and security operations.

"The core objective of military physical training is to forge the ability to fight and win; training divorced from actual combat is meaningless." Company Commander Shi Xufeng explained that the company consistently integrates basic physical fitness training with actual combat requirements, with targeted reinforcement of training events such as load-bearing transport and endurance assault. At the same time, drawing on the characteristics of missions such as mobile standby and field garrison training, the company routinely conducts coordinated training to forge officers' and soldiers' capacity for division of labor, cooperation, and efficient joint action, ensuring that every element of military physical training can be converted into actual combat capability.

From precision policy implementation, to talent development, to combat effectiveness enhancement, the company has forged a path of military physical training that is grounded in grassroots realities and focused on combat readiness.

Original Chinese
“全国群众体育先进单位”、武警甘肃总队机动支队某中队—— 向科学训练要战斗力 ■朱维钰 汪 渊 陇原腹地,风沙弥漫,艳阳高照。 体能训练时间,呼号声在营区回响。武警甘肃总队机动支队某中队训练场上,官兵在跑道上冲刺、在器械场上发力、在障碍间翻越…… 作为机动单位,该中队遂行任务多样,时刻可能要应对突发事件,过硬的体能素质是高标准完成各项任务的基础。 精准施训,是该中队组织军事体育训练的第一准则。出色的军体训练成绩,让他们获评“全国群众体育先进单位”称号。 “双臂伸直向上举,胳膊打直,沉肩感受背部肌肉发力。”器械场上,上等兵蒋朋飞在班长李东哲的指导下练习引体向上。“再拉一个,坚持一下!”李东哲的声音在耳边响起,蒋朋飞咬紧牙关,双臂青筋暴起。 发力错误,一直以来制约着蒋朋飞引体向上成绩的提升。李东哲通过分解训练,帮助他纠正动作。再加上呼吸节奏调整和发力技巧强化,经过一个多月的努力,蒋朋飞终于突破瓶颈,在同年兵中脱颖而出。 军体训练不能搞一刀切。该中队结合每名官兵的身体素质、短板弱项、适应强度等训练数据建档画像,实现一人一策、分层施训,让“精准”二字贯穿军体训练全过程。 在该中队,像蒋朋飞这样通过针对性训练提升体能水平的官兵还有很多。中士朱梦欢因耐力不足影响五公里武装越野成绩,班长为他量身制订长跑和负重训练计划。下士赵术璇在训练中反应偏慢,军体骨干指导他进行折返跑、灵敏梯训练,帮助他提高协调性和反应速度。 “摆臂要连贯,蹬地要发力。示范动作既要标准规范,更要讲清要领,便于战友们理解!”前不久,在中队组织的400米障碍课目讲解中,军体教练员、二级上士侯文祥逐一纠正组训骨干的训练动作。一旁,骨干们认真聆听、反复模仿,不时记录要点、交流心得。 想要提升整体训练水平,过硬的教练员队伍是关键。侯文祥就是中队教练员队伍中的典型代表。入伍11年,他熟练掌握各个军体课目的训练方法。成为教练员后,他深耕军体教学,积累了丰富的组训经验。他将复杂课目拆解成“基础动作+进阶训练+易错纠正”的阶梯式教学流程,将科学组训、精准带训的理念融入训练全过程,推动官兵体能水平、战斗技能全面提升。 近年来,该中队定期组织军体教练员集中培训,邀请专业骨干、训练专家上门授课,围绕科学组训方法、运动康复知识、训练伤预防等内容开展专题教学;组织教练员组训技能比武,设置教案编写、课目示范、现场组训等考核内容,让教练员在比拼中找差距、补短板、提能力。 如今,该中队已建成一支结构合理、素质过硬的军体教练员队伍,无论是基础体能还是实战化课目,教练员们都精通教学流程,能准确传授军体技能。 军体训练的成效,须在实战中检验。向军体训练要战斗力,要体现在遂行任务上。 前不久,该中队执行跨区机动备勤任务。面对陌生环境,官兵凭借平时锤炼的扎实体能和实战技能,圆满完成集结、警戒等各项任务。 “军体训练的核心目标是锤炼打赢本领,脱离实战的训练毫无意义。”中队长史旭枫介绍,中队坚持将基础体能训练与实战需求紧密结合,针对性强化负重搬运、耐力奔袭等课目训练。同时,结合机动备勤、野外驻训等任务特点,常态化开展协同训练,锤炼官兵分工配合、高效联动的能力,确保军体训练每一项内容都能转化为实战能力。 从精准施策,到人才培育,再到战斗力提升,该中队走出了一条贴合基层实际、聚焦备战打仗的军事体育训练之路。